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Clapping Hands Can Change Your LIFE! 8 Remarkable Benefits Of Clapping that will Surprise You.

Clapping your hands can also have significant health benefits such as improving your immune system. Clapping stimulates the 28 acupuncture points in your hands and it also removes obstacles from the main and collateral channels. These points have direct connections to different organs of the body, which means we can stimulate these pressure points to alleviate pain in different body organs. A researcher in Israel conducted the first study of hand-clapping songs, revealing a direct link between those activities and the development of important skills in children of all ages. Clapping 1,500 times per day can help to keep you fit!

When you are happy and you know it, clap your hands and embrace good health.

Clapping your hands can also have significant health benefits such as improving your immune system. Clapping stimulates the 28 acupuncture points in your hands and it also removes obstacles from the main and collateral channels. These points have direct connections to different organs of the body, which means we can stimulate these pressure points to alleviate pain in different body organs. A researcher in Israel conducted the first study of hand-clapping songs, revealing a direct link between those activities and the development of important skills in children of all ages. Clapping 1,500 times per day can help to keep you fit!

“Clapping” is a Simple Striking of Hands, but it’s much more than you think. Normally people clap to appreciate others for their good works and achievements or when they are in mood of joy. People also clap while singing songs. It is scientifically proven that clapping is a very effective exercise to cure many human diseases. Clapping activates the receptors in the palms of the hands and causes activation of the large area of the brain which can lead to improvement in one’s health.

Clapping is a simple striking of hands and it's fun. So clap your hands to enjoy the amazing health benefits that pressure therapy has to offer!

Clapping therapy

One should apply coconut, mustard oil or a mix of both oils on the palms so that it will be absorbed by the body. Wear socks and leather shoes to prevent any leaking of the energy waves generated in the body. Strike both hands against each other, right to left, keeping them straight facing each other and the arms a little loose. Fingertips and the palm of each hand should strike each other. This therapy is advisable in morning hours to get maximum results.

Clapping for 20 to 30 minutes in the morning keeps you fit and active. As mentioned clapping stimulates blood circulation, this blood circulation removes all obstructions in the veins and arteries, including bad cholesterol.


5 main acupressure points in the hand that are triggered while clapping:

1. Hand valley point

2. Base of thumb point

3. Wrist point

4. Inner gate point

5. Thumb nail point

There are many types of people around the world who have different types of diseases. Every day some new medicines or home remedies are adopted to get relief from diseases. In such a situation, have you ever thought that by simply clapping, you can reap following health benefits:

1. Supports mental wellness

Clapping is the easiest way to de-stress your mind and control anxiety. When you start to clap, it sends positive signals to your mind which helps in preventing the state of depression. You would see various groups performing clapping as a part of their daily exercise just to increase happy hormones. Clapping makes the flow of oxygen in the body better. Clapping hands every day, say for half an hour, can be beneficial for people with certain conditions such as hypertension, diabetes, depression, arthritis, headaches, insomnia.

2. Secures heart health

Clapping is shown to better heart health by regulating blood pressure levels. Helpful for patients of low blood pressure. As you clap, blood circulation gets improved in the entire body. This reduces the risk of numerous heart problems. Not just that, breathing problems also get reduced with clapping. Clapping gives relief to heart disease, asthma, arthritis, but for this, clapping will have to be played 1500 times.

3. Reduce Cholesterol

Clapping reduces the level of cholesterol present in the blood. It also improves blood circulation, which increases blood circulation and helps in lowering cholesterol. Clapping is an effective remedy for people with digestive disorders.

4. Boosts immunity

Clapping boosts your immune system by strengthening the white blood cells in the body, thereby helping your body defenses against infections and illnesses. Thus, it eliminates the risk of infections that we generally get with seasonal changes. Clapping hands can help you get relief lung related problems like asthma.

5. Beneficial for children

It is found by scientists that small children that clap each day had improved cognitive abilities, social integration and were more hard working. It sharpens the brains of children, their hand writing is neater and better, and they have fewer spelling errors. What research shows: Clap Your Hands for Brain Power.

6. Improves bone health

If you are someone who frequently suffers from back pains, try this clapping therapy. It does work! Clapping likely reduces the severity of the pain which would eventually help you lead a normal life. It provides relief from back, neck, and joint pain.

7. Treats hair loss

As strange it sound, clapping can actually cure a lot of hair problems that we face in our day-to-day lives. It would stimulate the growth of hair cells to improve hair health. Clapping relieves hair loss, cold and body aches, but for this you need to clap for half an hour.

8. One practice multiple benefits:

Apart from all the amazing advantages of clapping stated above, it is shown to be beneficial for patients of arthritis, hypertension, diabetes, insomnia, headaches, common cold, eye problems, and many more!

People living in air-conditioned houses and working in offices who do not sweat at all should practice clapping therapy as it would help blood circulation in the body and cleanse it fully.

Research indicates that the receptors in our hands are connected to sensory fields in the brain. “Clapping activates these hand receptors, which in turn activate a fair portion of the brain, which itself leads to the activation of various body systems and their  associated healing response in ways that are experientially evident but that we still need to better understand.”

All these things show how Clapping Hands can be so Beneficial for Health. So Keep Clapping and Stay Healthy!

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Ishan Jain

Author & Editor

An opportunity to work is good luck for me. I put my soul into it. Each such opportunity opens the gates for the next one.

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