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Health benefits of self-confidence and positive self-esteem. Learn about foods that can increase your confidence and boost your self-esteem.

Health benefits of self-confidence and positive self-esteem. Learn about foods that can increase your confidence and boost your self-esteem.

Ishan Jain
We all know how to stay healthy: Eat your veggies, exercise regularly, wear sunscreen and … be confident? The last one may surprise you, but recent studies show people